18 weeks until Clearwater...
My rest/recovery from Lake Stevens is complete and I'm back at school. I'm clearing the decks of all non-essential priorities to focus on 3 things:
1. Improving sustainable swim pace
2. Developing power in the aero position on the bike (it's a completely flat bike course)
3. Getting a bit faster (15 seconds per mile) on the run
These goals will be accomplished via the Smith & Barney technique of the Method..."I'll earn it."